Peaceful Energy has been written to help gently energise the chakras. There has been a proven link between illnesses and our emotions (the Mind/Body connection) and Stress can claim the biggest percentage of `illness`.
Having a healthy lifestyle, eating healthy foods, drinking plenty of water and taking supplements i.e. vitamins/minerals etc. is taking care of the Physical You, but what about the Emotional You, the part that has the most profound effect on You! Vibrational Medicine is the best way to peel away the layers we have built around us since the day we were born and even before!
This Peaceful Energy Meditation will help greatly when working with Flower Essences, a relaxing 20 minute Meditation letting the Vibrational Medicine of Gentle Sound and Essences work their Magic!